Events/Media Maratón de Gredos

Media Maratón de Gredos

RunningLoop
DateExpected
Mid September 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Casa del Parque de Hoyos del Espino, Hoyos del Espino
Hoyos del Espino, Ávila
Countdown
September

A 19 km trail run out of Hoyos del Espino with only 472 m of climbing, so it's a friendly mountain day rather than a grind. Plenty of time to enjoy it.

Key facts
01Overall time limit is 6 hours
02Cut-off at the GR10 river crossing: 12:30
03Cut-off at Garganta de Valdeascas: 15:00
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The course

The route

Hoyos del Espino
Distance19km
Total climb472m
StartElevation
0 kmDrag map to rotate18.9 km
Weather

Mid-September, Hoyos del Espino

24°CTypical high
11°CTypical low
4°CColdest in 20 years
24%Days with rain

Highs around 24°C and lows around 11°C, but it has dropped to 4°C. Rain on 24% of days.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserAdAstra
Running since2014
Training

Training for the Media Maratón de Gredos

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Media Maratón de Gredos plan targets
Typical sessions
19 km with 472 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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7-day free trial, no card required.
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