DateExpected
Mid September 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Start: Międzybrodzie Bialskie
Start: Międzybrodzie Bialskie
Countdown
September
Rollercoaster 21 lives up to its name: 21.6 km with 1,511 m of climbing, so the profile is up and down with little flat. A half marathon distance that runs much harder than the number suggests.
Key facts
01Separate rankings by sex and age group
Create a free training plan for the Maraton Trzech Jezior 22 km
7-day free trial, no card required
The course
The route
Start: Międzybrodzie Bialskie
Distance22km
Total climb1,511m
StartElevation
0 kmDrag map to rotate21.6 km
2024 results
Who finishes, and how
#RiderTimeAvg speed
01MATUSZCZAK Weronika02:18:449.3 km/h
02PAPROCKA Urszula02:25:278.9 km/h
03KAPUSTA-SZYDŁAK Sylwia02:28:188.7 km/h
70
Women finishers
3:55:55
Median time
5.5 km/h
Median speed
Women · 2024 results, as published by the organiser.
How fast could you finish?
Get a prediction based on your recent training
Organiser
OrganiserFundacja „Kraina Gór i Jezior”
Websitemaraton3jezior.com
Instagram@maraton3jezior
Running since2021
Training
Training for the Maraton Trzech Jezior 22 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Maraton Trzech Jezior 22 km plan targets
Typical sessions
22 km with 1,511 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Maraton Trzech Jezior 22 km plan.
7-day free trial, no card required.
