A 50K run made of five 10K laps of the same counterclockwise loop, so you learn it fast and can pace it. Small field, and it doubles as a road championship.
Highs around 12°C and lows around 0°C, but it has dropped to -12°C. Rain on 34% of days. Pack for the cold end, not the average.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



