A solid middle distance at Lithgow: 30 km with 1,358 m of climbing. Plenty of hill to chew on, without committing to a full ultra.
Highs around 20°C and lows around 10°C, but it has dropped to 2°C. Rain on 34% of days.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



