A friendly 11.5 km trail run loop in County Tipperary, running since 2016. With 313 m of climbing it is a very doable first trail race.
Highs around 8°C and lows around 3°C, but it has dropped to -3°C. Rain on 58% of days. Pack for the cold end, not the average.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



