Events/L’intégrale des Crêtes

L’intégrale des Crêtes

RunningLoop
Date
Sat, 20 Mar 2027
Start
05:15
Venue
Bédoin, Vaucluse
Bédoin, Vaucluse
Countdown
March

A 71 km mass-start trail run that begins in the dark at Bédoin, with the summit reached somewhere between night and dawn. Big day, but 3,400 m of climbing is a fair test, not a monster.

Key facts
01Entry needs a valid 2026/2027 FFA licence or a valid PPS
02Strict cut-offs on the course, with a 14 h 15 min overall limit
03Open from the Espoir age category up
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The course

The route

Bédoin
Distance71km
Total climb3,400m
StartElevation
0 kmDrag map to rotate65.7 km
Weather

Mid-March, Bédoin

15°CTypical high
4°CTypical low
-5°CColdest in 20 years
22%Days with rain

Highs around 15°C and lows around 4°C, but it has dropped to -5°C. Rain on 22% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01BILHAM Emma09:03:547.8 km/h
02LEBEL Agathe09:30:547.5 km/h
03MARTINS Sophie09:53:087.2 km/h
29
Women finishers
12:04:47
Median time
5.9 km/h
Median speed
Women · 2026 results, as published by the organiser.
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Organiser
OrganiserVENTOUX ORGANISATION
Running since2020
Training

Training for the L’intégrale des Crêtes

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a L’intégrale des Crêtes plan targets
Typical sessions
71 km with 3,400 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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