Date
Sun, 25 Oct 2026
Start
09:00
Venue
Parc municipal, Quarré-les-Tombes, Yonne
Quarré-les-Tombes, Yonne
Countdown
October
The long route at Les Frimas de Quarré, a mountain bike event since 2005. 1,000 m over 45 km is steady rather than savage, a good day out if you ride regularly.
Key facts
01Helmet mandatory
02Grouped start, so expect a bunched first few minutes
03Refreshments are available along the route
Create a free training plan for the Les Frimas de Quarré 45 km
7-day free trial, no card required
The course
The route
Quarré-les-Tombes
Distance45km
Total climb1,000m
StartElevation
0 kmDrag map to rotate46.1 km
Weather
Late-October, Quarré-les-Tombes
15°CTypical high
7°CTypical low
-3°CColdest in 20 years
38%Days with rain
Highs around 15°C and lows around 7°C, but it has dropped to -3°C. Rain on 38% of days. Pack for the cold end, not the average.
NASA POWER data, 2006-2025, the week either side of race day
Results
Course verified. Results not yet available.
Organiser
Training
Training for the Les Frimas de Quarré 45 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Les Frimas de Quarré 45 km plan targets
Typical sessions
45 km with 1,000 m of climbing
Endurance and fatigue resistance over the full distance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long endurance rides building toward the full distance
Threshold and sweet-spot work for sustained power
Terrain and skills practice specific to the course
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Les Frimas de Quarré 45 km plan.
7-day free trial, no card required.
More events in October in France
Gravel FeverExpected Late October 2026 · Châtellerault→Gravel FeverExpected Late October 2026 · Châtellerault→La Légende du Graoully by NightSat, 24 Oct 2026 · Woippy→Trail de l'AngoisseSat, 24 Oct 2026 · Thury-Harcourt→Trail des FrontignesSat, 24 Oct 2026 · Saint-Pé-d'Ardet→Trail des SapinsSat, 24 Oct 2026 · Lalouvesc→
