Events/Les Foulées Mélinoises

Les Foulées Mélinoises 8 km

RunningLoop
Date
Sun, 13 Jun 2027
Start
09:30
Venue
Échenoz-la-Méline
Échenoz-la-Méline, Haute-Saône
Countdown
June

A short, friendly 8 km trail loop with a little climbing. Quick enough to race flat out, easy enough to try trail for the first time.

Key facts
01Open from minimes (U16) with a valid FFA licence or PPS
02Minors need guardian consent and a licence or health questionnaire
03Finish cut-off is 13:00
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The course

The route

Échenoz-la-Méline
Distance8km
Total climb250m
StartElevation
0 kmDrag map to rotate8.3 km
Weather

Mid-June, Échenoz-la-Méline

22°CTypical high
12°CTypical low
5°CColdest in 20 years
53%Days with rain

Highs around 22°C and lows around 12°C, but it has dropped to 5°C. Rain on 53% of days.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01CHARPENTIER Damien00:38:0312.6 km/h
02CHERET Bruno00:38:1612.5 km/h
03RUF Valentin00:39:1312.2 km/h
51
Finishers
0:46:54
Median time
10.2 km/h
Median speed
Overall · 2026 results, as published by the organiser.
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Organiser
OrganiserComité des fêtes « La Méline s'anime » and Groupe Athlétique Haut-Saônois (GAHS Athlétisme)
Running since2017
Training

Training for the Les Foulées Mélinoises 8 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Les Foulées Mélinoises 8 km plan targets
Typical sessions
8 km with 250 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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7-day free trial, no card required.
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