Events/Les Foulées de l’Estéron
50 km14 km

Les Foulées de l’Estéron 14 km

RunningLoop
DateExpected
Early June 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Sigale, Alpes-Maritimes, France
Sigale, Alpes-Maritimes
Countdown
June

The short way into Estéron trail running: 14 km with 1,100 m of climbing, steep for the distance, and a single loop that suits a first mountain race.

Key facts
01Entry needs a valid competition licence or qualifying medical certificate
02Minimum category Junior
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The course

The route

Sigale
Distance14km
Total climb1,100m
StartElevation
0 kmDrag map to rotate15.3 km
Weather

Early-June, Sigale

20°CTypical high
9°CTypical low
0°CColdest in 20 years
43%Days with rain

Highs around 20°C and lows around 9°C, but it has dropped to 0°C. Rain on 43% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01RIVOAL ANAIS02:09:106.5 km/h
02MAYER CAROLINE02:15:056.2 km/h
03RESNES ANNE02:22:535.9 km/h
20
Women finishers
2:50:04
Median time
4.9 km/h
Median speed
Women · 2026 results, as published by the organiser.
How fast could you finish?
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Organiser
OrganiserAssociation ESTÉRON CHALLENGE
Running since2023
Training

Training for the Les Foulées de l’Estéron 14 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Les Foulées de l’Estéron 14 km plan targets
Typical sessions
14 km with 1,100 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Les Foulées de l’Estéron 14 km plan.
7-day free trial, no card required.
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