Events/Lengericher Ultratrail am Neujahrstag
46 km23 km

Lengericher Ultratrail am Neujahrstag 46 km

RunningLaps
Date
Fri, 1 Jan 2027
Start
09:00
Venue
Großer Parkplatz Gempthalle / Altes Pastorat, 49525 Lengerich, near the Gemptturm
Großer Parkplatz Gempthalle / Altes Pastorat, 49525 Lengerich, near the Gemptturm
Countdown
January

Start the year with an ultra: the 23 km loop twice, on New Year's Day. Under 1,000 m of climbing makes it a gentle first ultra for a trail runner.

Key facts
01Two laps of the same 23 km course
029-hour time limit, plus some organiser tolerance
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The course

One lap, on repeat

Großer Parkplatz Gempthalle / Altes Pastorat · one lap
Distance46km
Total climb960m
Start · finishOne lap · elevation
0 kmDrag map to rotate22.1 km
Results

Course verified. Results not yet available.

Organiser
OrganiserUwe Laig
Running since2022
Training

Training for the Lengericher Ultratrail am Neujahrstag 46 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Lengericher Ultratrail am Neujahrstag 46 km plan targets
Typical sessions
46 km with 960 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Lengericher Ultratrail am Neujahrstag 46 km plan.
7-day free trial, no card required.
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