Events/Le Défi des Vignes

Le Défi des Vignes 5 km

RunningLoop
DateExpected
Mid October 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Pinède de l'Argentière, La Londe-les-Maures
La Londe-les-Maures, Var
Countdown
October

The short, easy one: 5 km with barely any climbing, open to runners and walkers, and a good way to bring the whole family.

Key facts
01Walkers are welcome
02Participants must be born before 31/12/2013
Create a free training plan for the Le Défi des Vignes 5 km
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The course

The route

La Londe-les-Maures
Distance5km
Total climb100m
StartElevation
0 kmDrag map to rotate5.4 km
Weather

Mid-October, La Londe-les-Maures

20°CTypical high
17°CTypical low
9°CColdest in 20 years
27%Days with rain

Highs around 20°C and lows around 17°C, but it has dropped to 9°C. Rain on 27% of days.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserVille de La Londe-les-Maures - Service des Sports
Running since2023
Training

Training for the Le Défi des Vignes 5 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Le Défi des Vignes 5 km plan targets
Typical sessions
5 km with 100 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Le Défi des Vignes 5 km plan.
7-day free trial, no card required.
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