Date
Sat, 31 Jul 2027
Start
07:30
Venue
Headquarters Road, Pole Mountain area, east-southeast of Laramie, Wyoming
Wyoming
Countdown
July
One and Done is the single-lap way into the Laramie Range Epic: one 32-mile mountain bike loop, with modest climbing for the distance and a field of around 180.
Key facts
01Cycling helmet required
02Single loop, no second lap to worry about
03First wave starts at 07:30
Create a free training plan for the Laramie Range Epic 52 km
7-day free trial, no card required
The course
The route
Wyoming
Distance52km
Total climb972m
StartElevation
0 kmDrag map to rotate50.3 km
Weather
Late-July, Wyoming
30°CTypical high
14°CTypical low
7°CColdest in 20 years
22%Days with rain
Highs around 30°C and lows around 14°C, but it has dropped to 7°C. Rain on 22% of days.
NASA POWER data, 2006-2025, the week either side of race day
Organiser
OrganiserLaramie Enduro Board of Directors (Team LRE / Laramie Range Enduro)
Websitelaramierangeepic.com
Instagram@laramierangeepic
Running since1998
Training
Training for the Laramie Range Epic 52 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Laramie Range Epic 52 km plan targets
Typical sessions
52 km with 972 m of climbing
Endurance and fatigue resistance over the full distance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long endurance rides building toward the full distance
Threshold and sweet-spot work for sustained power
Terrain and skills practice specific to the course
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Laramie Range Epic 52 km plan.
7-day free trial, no card required.
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