The short, easy one: 7 km with barely any climbing, run after dark. Good for a first night run, and open to runners from 16.
Highs around 4°C and lows around -2°C, but it has dropped to -18°C. Rain on 46% of days. Pack for the cold end, not the average.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



