Events/La Ronde de Crussol

La Ronde de Crussol 46 km

RunningLoop
DateExpected
Mid September 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
CEP du Prieuré, Saint-Péray, Ardèche, France
Saint-Péray, Ardèche
Countdown
September

La Grande Ours is the big one: 46 km and 1,850 m of climbing in a single loop, starting at 7am. A proper day out, with a fair amount of climbing spread over the distance.

Key facts
01Solo and duo categories
02Counts for 2 ITRA points
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The course

The route

Saint-Péray
Distance46km
Total climb1,850m
StartElevation
0 kmDrag map to rotate41.3 km
Weather

Mid-September, Saint-Péray

23°CTypical high
11°CTypical low
4°CColdest in 20 years
33%Days with rain

Highs around 23°C and lows around 11°C, but it has dropped to 4°C. Rain on 33% of days.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserAssociation Macadam 07
Running since2002
Training

Training for the La Ronde de Crussol 46 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a La Ronde de Crussol 46 km plan targets
Typical sessions
46 km with 1,850 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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7-day free trial, no card required.
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