Three timed stages through the Rioja vineyards and the Moncalvillo sierra, ranked on cumulative time. A UCI-sanctioned MTB race where amateurs ride the same technical tracks as the elite field.
The route
About 150km and 4,000m of climbing over three stages: a ~26km vineyard opener, a ~71km / 2,100m+ UCI queen stage in Moncalvillo, and a ~50km decider. Cumulative time settles the GC.
Early-March, Logroño
Highs around 13°C and lows around 2°C, but it has dropped to -7°C. Rain on 42% of days. Pack for the cold end, not the average.
Who finishes, and how
Training for the La Rioja Bike Race
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
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