Events/La Megalítica

La Megalítica 5 km

RunningLoop
DateExpected
Mid October 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Tossa de Mar, Girona
Tossa de Mar, la Selva
Countdown
October

The short one at La Megalítica: 5 km with just 70 m of climbing, so it's a friendly trail run for first-timers, with the same 09:00 start as the longer distances.

Key facts
01Minimum age is over 16; under 18s need parental or guardian authorization
023 h 30 min time limit, far more than a 5 km needs
03Results ranked by sex and age group
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The course

The route

Tossa de Mar
Distance5km
Total climb70m
StartElevation
0 kmDrag map to rotate5.1 km
Weather

Mid-October, Tossa de Mar

21°CTypical high
19°CTypical low
12°CColdest in 20 years
29%Days with rain

Highs around 21°C and lows around 19°C, but it has dropped to 12°C. Rain on 29% of days.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserClub Esportiu Fondistes Tossa
Running since2018
Training

Training for the La Megalítica 5 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a La Megalítica 5 km plan targets
Typical sessions
5 km with 70 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your La Megalítica 5 km plan.
7-day free trial, no card required.
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