La Bambée is the mountain day: 28 km and 1,780 m of climbing, steep enough that you will be working for most of it.
Highs around 23°C and lows around 12°C, but it has dropped to 3°C. Rain on 37% of days.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



