Events/LA CORRUDA

LA CORRUDA 30 km

RunningLoop
DateExpected
Early September 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Lestelle-Bétharram
Lestelle-Bétharram, Pyrénées-Atlantiques
Countdown
September

The big one at La Corruda: 30 km with nearly 2,000 m of climbing, so expect a proper mountain day on foot. Run it solo or share the course with a partner in the duo.

Key facts
01Cut-offs: Aoulhet 12:00, Isarce 14:00
02Minimum age 18; licence, valid PPS or medical certificate under a year old
03Solo and duo runners start together on the same course
Create a free training plan for the LA CORRUDA 30 km
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The course

The route

Lestelle-Bétharram
Distance30km
Total climb1,975m
StartElevation
0 kmDrag map to rotate28.8 km
Weather

Early-September, Lestelle-Bétharram

23°CTypical high
12°CTypical low
3°CColdest in 20 years
32%Days with rain

Highs around 23°C and lows around 12°C, but it has dropped to 3°C. Rain on 32% of days.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserLa Corruda Association
Running since2002
Training

Training for the LA CORRUDA 30 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a LA CORRUDA 30 km plan targets
Typical sessions
30 km with 1,975 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your LA CORRUDA 30 km plan.
7-day free trial, no card required.
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