DateExpected
Late May 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Koningskop Campsite, Wilgerbosdrif Farm, Paleisheuwel Road, near Citrusdal
Koningskop Campsite, Wilgerbosdrif Farm, Paleisheuwel Road, near Citrusdal
Countdown
May
A middle-sized Saturday trail run with a fair bit of climbing for the distance. Enough to feel like a proper outing without taking the whole day.
Key facts
01Solo runners only
Create a free training plan for the Koningskop Traverse 13 km
7-day free trial, no card required
The course
The route
Koningskop Campsite
Distance12.6km
Total climb506m
StartElevation
0 kmDrag map to rotate12.6 km
Results
Course verified. Results not yet available.
Organiser
Training
Training for the Koningskop Traverse 13 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Koningskop Traverse 13 km plan targets
Typical sessions
13 km with 506 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Koningskop Traverse 13 km plan.
7-day free trial, no card required.
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