Events/Knickerbocker Canyon Trail Run

Knickerbocker Canyon Trail Run 33 km

RunningLoop
Date
Sat, 27 Mar 2027
Start
08:30
Venue
American River Canyon Overlook Park, 855 Pacific Ave., Auburn, CA 95603
Auburn, Placer County
Countdown
March

The long one of the day: 33 km on trail with real climbing (about 1,460 m), a proper canyon workout for runners who want a solid day out, run in a single loop.

Key facts
016.5-hour cut-off
02All runners must be off the course by 15:00
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The course

The route

Auburn
Distance33km
Total climb1,463m
StartElevation
0 kmDrag map to rotate32.6 km
Weather

Late-March, Auburn

17°CTypical high
6°CTypical low
-2°CColdest in 20 years
35%Days with rain

Highs around 17°C and lows around 6°C, but it has dropped to -2°C. Rain on 35% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01Ruby Lindquist03:03:5710.9 km/h
02Lauren Ferrara03:22:029.9 km/h
03Jess Wacker03:51:498.7 km/h
19
Women finishers
4:46:27
Median time
7.0 km/h
Median speed
Women · 2026 results, as published by the organiser.
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Organiser
OrganiserInside Trail Racing
Instagram@insidetrail
Running since2012
Training

Training for the Knickerbocker Canyon Trail Run 33 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Knickerbocker Canyon Trail Run 33 km plan targets
Typical sessions
33 km with 1,463 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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