Events/Kårvatn SkyRace
29 km4 km

Kårvatn SkyRace 4 km

RunningLoop
DateExpected
Late August 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Kårvatn, Todalen, Surnadal
Todalen, Møre og Romsdal
Countdown
August

The family-sized taste of the Kårvatn SkyRace: a short 4 km run up the trail to Naustådalsetra and back the same way, with a gentle mountain feel for first-timers.

Key facts
01Out and back on the same trail, turning near Naustådalsetra
02One start for everyone
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The course

The route

Todalen
Distance4km
Total climb300m
StartElevation
0 kmDrag map to rotate4.1 km
Weather

Late-August, Todalen

15°CTypical high
9°CTypical low
4°CColdest in 20 years
69%Days with rain

Highs around 15°C and lows around 9°C, but it has dropped to 4°C. Rain on 69% of days.

NASA POWER data, 2006-2025, the week either side of race day
2024 results

Who finishes, and how

#RiderTimeAvg speed
01Hannes Burkard01:02:003.9 km/h
02Fabian Zwick01:02:003.9 km/h
03Friederike Zwick01:03:423.8 km/h
7
Finishers
1:14:58
Median time
3.2 km/h
Median speed
Overall · 2024 results, as published by the organiser.
How fast could you finish?
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Organiser
OrganiserTrollheimen Fjellsportklubb
Running since2019
Training

Training for the Kårvatn SkyRace 4 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Kårvatn SkyRace 4 km plan targets
Typical sessions
4 km with 300 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Kårvatn SkyRace 4 km plan.
7-day free trial, no card required.
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Other races at Kårvatn SkyRace