The full 100 km on quiet rural roads, one big loop from and back to Furnace Town. This is the long day of the Iron Furnace Fifty.
Highs around 29°C and lows around 22°C, but it has dropped to 16°C. Rain on 40% of days.
Course verified. Results not yet available.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



