The full 50 miles, and it's a proper day out. You warm up on the Nordic Trail loop, then run out and back along the Ice Age Trail before returning to where you began.
Highs around 19°C and lows around 6°C, but it has dropped to -3°C. Rain on 38% of days. Pack for the cold end, not the average.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



