A marathon-length trail loop out of Hout Bay with real climbing, run solo or split between three runners, one leg each. Running since 2002.
Highs around 15°C and lows around 13°C, but it has dropped to 10°C. Rain on 36% of days.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



