The friendly way into Smolník: 11 km with a modest 470 m of climbing, and the busiest start of the day. A good first taste of mountain running.
Highs around 9°C and lows around 1°C, but it has dropped to -7°C. Rain on 32% of days. Pack for the cold end, not the average.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



