← All eventsRoad stage raceHard
Premium 7-day timed amateur road stage race across the French Alps, Nice to Thonon-les-Bains — ~808km / ~19,255m over 7 timed stages on iconic cols (Galibier, Izoard, Alpe d'Huez). The 'amateur Tour de France'.
Location
Nice → Thonon-les-Bains, French Alps
Category
Road stage race — solo
Who this suits
- A solid aerobic base and steady, repeatable power.
- Comfort on loose or broken surfaces, and the bike-handling to hold a line when it gets rough.
- A reliable stomach. You will be fuelling on the move for hours, and the day is won or lost on it.
Training plan
A training plan for Haute Route Alps isn't a generic base build. Beina reads the event's exact demands, looks at your specific profile and the time you actually have, and maps a highly adapted plan to the start line.
01 · Built for the event
What a Haute Route Alps plan targets
- 808 km with 19,255 m of climbing
- Endurance and fatigue resistance over the full distance
- Fuelling and pacing for the whole event
02 · Key sessions
What your weeks look like
- Long endurance rides building toward the full distance
- Threshold and sweet-spot work for sustained power
- Sustained climbing repeats on real gradients
- Group rides for drafting and bunch-riding skills
03 · Shaped around you
Not a generic schedule
- Built from your current fitness and the time you actually have
- Adapts every week as Beina learns how you respond
- Syncs your sessions straight to Garmin and Wahoo
- One clear next session, never a wall of spreadsheet