Events/Granfondo Monte Li Foj

Granfondo Monte Li Foj

MTBLoop
DateExpected
Mid June 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Piano della Nevena, Monte Li Foj, Picerno
Picerno, Potenza
Countdown
June

A 33 km mountain bike loop out of Picerno that starts and finishes at Piano della Nevena. Around 1,000 m of climbing makes it a punchy, achievable day rather than a marathon.

Key facts
01Timing cutoff at 13:00 in the latest published edition
02Single circuit, so you finish back at Piano della Nevena
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The course

The route

Picerno
Distance33km
Total climb1,000m
StartElevation
0 kmDrag map to rotate29.8 km
Weather

Mid-June, Picerno

27°CTypical high
14°CTypical low
5°CColdest in 20 years
26%Days with rain

Highs around 27°C and lows around 14°C, but it has dropped to 5°C. Rain on 26% of days.

NASA POWER data, 2006-2025, the week either side of race day
2024 results

Who finishes, and how

#RiderTimeAvg speed
01VACCARO ANGELO ANGELO FCI #359 1° cat01:23:2323.7 km/h
02AMICARELLI LUCA LUCA UISP #11 1° cat01:23:5923.6 km/h
03CALABRISO MATTIA MATTIA UISP #73 1° cat01:24:1323.5 km/h
75
Finishers
1:42:42
Median time
19.3 km/h
Median speed
Overall · 2024 results, as published by the organiser.
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Organiser
OrganiserASD Il Riccio Picerno
Running since2021
Training

Training for the Granfondo Monte Li Foj

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Granfondo Monte Li Foj plan targets
Typical sessions
33 km with 1,000 m of climbing
Endurance and fatigue resistance over the full distance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long endurance rides building toward the full distance
Threshold and sweet-spot work for sustained power
Terrain and skills practice specific to the course
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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