Events/Grande Trail Fisgas de Ermelo

Grande Trail Fisgas de Ermelo 33 km

RunningPoint to point
DateExpected
Late April 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Linear trail races: Aldeia de Ermelo to Praça do Município, Mondim de Basto
Mondim de Basto, Vila Real
Countdown
April

The long one at Fisgas: 33 km on foot from one place to another, with 1,750 m of climbing. A proper mountain day for runners who like a real effort.

Key facts
016-hour cut-off for the full 33 km
02Point to point, so you finish somewhere other than the start
03Minimum age 18
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The course

The route

Mondim de Basto
Distance33km
Total climb1,750m
StartElevation
0 kmDrag map to rotate31.2 km
Weather

Late-April, Mondim de Basto

18°CTypical high
7°CTypical low
1°CColdest in 20 years
41%Days with rain

Highs around 18°C and lows around 7°C, but it has dropped to 1°C. Rain on 41% of days.

NASA POWER data, 2006-2025, the week either side of race day
2024 results

Who finishes, and how

#RiderTimeAvg speed
01AMARO Celia03:30:369.4 km/h
02SILVA Silvia03:37:429.1 km/h
03NUNES Sofia03:46:008.8 km/h
50
Women finishers
4:37:39
Median time
7.1 km/h
Median speed
Women · 2024 results, as published by the organiser.
How fast could you finish?
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Organiser
OrganiserAMA – Associação Mondim Atletismo
Running since2016
Training

Training for the Grande Trail Fisgas de Ermelo 33 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Grande Trail Fisgas de Ermelo 33 km plan targets
Typical sessions
33 km with 1,750 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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7-day free trial, no card required.
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