Events/Grand Trail du Garlaban

Grand Trail du Garlaban 28 km

RunningLoop
DateExpected
Late March 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Boulevard Piot and Salle Raymond Reynaud, Roquevaire
Roquevaire, Bouches-du-Rhône
Countdown
March

The middle distance, and a proper day out. 28 km with 1,700 m of climbing means plenty of hills, so runners should expect to hike some of them.

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The course

The route

Roquevaire
Distance28km
Total climb1,700m
StartElevation
0 kmDrag map to rotate27.8 km
Weather

Late-March, Roquevaire

16°CTypical high
6°CTypical low
-3°CColdest in 20 years
22%Days with rain

Highs around 16°C and lows around 6°C, but it has dropped to -3°C. Rain on 22% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01SELLIN Léa03:17:338.5 km/h
02LÉPINE Danaé03:30:228.0 km/h
03LE COZ Laly03:33:277.9 km/h
62
Women finishers
4:42:18
Median time
6.0 km/h
Median speed
Women · 2026 results, as published by the organiser.
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Organiser
OrganiserRoq Trail Attitude
Running since2003
Training

Training for the Grand Trail du Garlaban 28 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Grand Trail du Garlaban 28 km plan targets
Typical sessions
28 km with 1,700 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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