Events/Grand Raid Kiprun 3 Vallées Moûtiers

Grand Raid Kiprun 3 Vallées Moûtiers 172 km

RunningPoint to point
DateExpected
Late July 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Complexe sportif Bardassier, Chemin de la Digue, 73600 Moûtiers, Savoie, France
Moûtiers, Savoie
Countdown
July

The big one: 172 km and 12,000 m of climbing, starting at 8pm so you run into the first night before you've settled. It ends in Moûtiers, and you get 56 hours.

Key facts
0156-hour time limit for 2027
02Eight-person relay was offered on this course in 2026
032026 entry needed age 20+ and a sports licence or medical/PPS documents
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The course

The route

Moûtiers
Distance172km
Total climb12,000m
StartElevation
0 kmDrag map to rotate120.2 km
Weather

Late-July, Moûtiers

21°CTypical high
11°CTypical low
4°CColdest in 20 years
44%Days with rain

Highs around 21°C and lows around 11°C, but it has dropped to 4°C. Rain on 44% of days.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01Claire BANNWARTH34:49:094.9 km/h
02Christele LE ROUX41:57:334.1 km/h
03Catherine MUSSO46:47:573.7 km/h
3
Women finishers
1d 17:57:33
Median time
4.1 km/h
Median speed
Women · 2026 results, as published by the organiser.
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Organiser
OrganiserOutdoor 01 Event
Running since2026
Training

Training for the Grand Raid Kiprun 3 Vallées Moûtiers 172 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Grand Raid Kiprun 3 Vallées Moûtiers 172 km plan targets
Typical sessions
172 km with 12,000 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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