The Gower Trail Race is the short way in: start at Rhossili and run the last part of the ultra route to Mumbles. Lots of time to do it, with a late morning start.
Highs around 17°C and lows around 12°C, but it has dropped to 7°C. Rain on 52% of days.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



