Finland's flagship gravel race, part of the GRVL Events family alongside SBT and RADL. There's prize money at the front, and the smooth forest gravel means the whole day is ridden at road-race intensity.
The route
The Long route covers roughly 130km with about 1,200m of climbing, on fast, well-graded forest and lakeside gravel around Lahti. Medium and Short routes share the same terrain over less distance.
Early-August, Lahti
Highs around 21°C and lows around 13°C, but it has dropped to 6°C. Rain on 45% of days.
Who finishes, and how
Training for the FNLD GRVL
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icu