Events/Epona 100

Epona 100 164 km

RunningLoop
Date
Sat, 8 May 2027
Start
06:00
Venue
Bailey Park, Abergavenny, Monmouthshire, Wales
Abergavenny, Monmouthshire
Countdown
May

A full 100 miles on foot in a single loop that starts and finishes in Abergavenny, with a generous two days on the clock to get round.

Key facts
0150-hour cut-off, so you have two nights to finish
027 checkpoints around the loop
03Runners must be 18 or over on race day
Create a free training plan for the Epona 100 164 km
7-day free trial, no card required
Create my plan
The course

The route

Abergavenny
Distance164km
Total climb5,334m
StartElevation
0 kmDrag map to rotate153.0 km
Weather

Early-May, Abergavenny

14°CTypical high
6°CTypical low
-2°CColdest in 20 years
49%Days with rain

Highs around 14°C and lows around 6°C, but it has dropped to -2°C. Rain on 49% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
2025 results

Who finishes, and how

#RiderTimeAvg speed
01Nathan Hutton23:07:297.1 km/h
02Sam Davies24:12:156.8 km/h
03Ben Wernick25:42:186.4 km/h
88
Finishers
1d 13:23:57
Median time
4.4 km/h
Median speed
Overall · 2025 results, as published by the organiser.
How fast could you finish?
Get a prediction based on your recent training
Get my prediction
Organiser
OrganiserPegasus Ultra Running & Stable Adventures
Running since2024
Training

Training for the Epona 100 164 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Epona 100 164 km plan targets
Typical sessions
164 km with 5,334 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Epona 100 164 km plan.
7-day free trial, no card required.
Start my plan