Date
Sat, 31 Oct 2026
Start
12:00
Venue
Complexe Sportif Raymond Martin – COSEC Pierre Charpin, 690 avenue Raymond Martin, 13480 Cabriès
Calas, Bouches-du-Rhône
Countdown
October
A full day and night of hourly 6.7 km loops. The loop is gentle, so the real test is staying fresh when the clock keeps restarting, solo or as a duo.
Key facts
01Start a new lap every hour; each lap must be done in under 59:59
02Duos must alternate laps
03Born before 31 Dec 2007, with an FFA licence or valid PPS
Create a free training plan for the EKOSPORT CAPRA BACKYARD - OCC 24 hours
7-day free trial, no card required
The course
One lap, on repeat
Calas · one lap
Total climb130m
Non-stop24hr
Start · finishOne lap · elevation
0 kmDrag map to rotate6.7 km
Weather
Late-October, Calas
19°CTypical high
9°CTypical low
0°CColdest in 20 years
31%Days with rain
14 hIn the dark
Highs around 19°C and lows around 9°C, but it has dropped to 0°C. Rain on 31% of days. Pack for the cold end, not the average.
NASA POWER data, 2006-2025, the week either side of race day
Organiser
OrganiserOlympique Cabriès Calas (OCC)
Websiteocc-omnisports.com
Instagram@capra_backyard_occ
Running since2026
Training
Training for the EKOSPORT CAPRA BACKYARD - OCC 24 hours
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a EKOSPORT CAPRA BACKYARD - OCC 24 hours plan targets
Typical sessions
24hr continuous effort
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your EKOSPORT CAPRA BACKYARD - OCC 24 hours plan.
7-day free trial, no card required.
Other races at EKOSPORT CAPRA BACKYARD - OCC
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