Events/Düsseldorf 300

Düsseldorf 300 309 km

RoadLoopUntimed
DateExpected
Mid June 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Alma Sports Club, Hansaallee 191, Düsseldorf
Düsseldorf, Nordrhein-Westfalen
Countdown
June

The middle option: 309 km with modest climbing (2,320 m), so the challenge is time in the saddle, not the hills. A group ride with no clock.

Key facts
01Helmet is mandatory
02Non-competitive group ride, no timing or placements
03Riders 14 to 17 need written parental consent
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The course

The route

Düsseldorf
Distance309km
Total climb2,320m
StartElevation
0 kmDrag map to rotate280.3 km
Weather

Mid-June, Düsseldorf

22°CTypical high
12°CTypical low
6°CColdest in 20 years
41%Days with rain

Highs around 22°C and lows around 12°C, but it has dropped to 6°C. Rain on 41% of days.

NASA POWER data, 2006-2025, the week either side of race day
Organiser
OrganiserCycling Club Düsseldorf e.V.
Instagram@dus_300
Running since2018
Training

Training for the Düsseldorf 300 309 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Düsseldorf 300 309 km plan targets
Typical sessions
309 km with 2,320 m of climbing
Endurance and fatigue resistance over the full distance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long endurance rides building toward the full distance
Threshold and sweet-spot work for sustained power
Sustained climbing repeats on real gradients
Group rides for drafting and bunch-riding skills
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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7-day free trial, no card required.
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