Date
Sat, 31 Jul 2027
Start
10:00
Venue
Starts: Worm’s Head, Rhossili, Gower
Rhossili, Swansea
Countdown
July
The full 100 miles, point to point from Worm's Head to Cardiff Bay. You run through the night and most of a second day, so this is a proper commitment.
Key facts
0138-hour limit, with checkpoint cut-offs along the way
02Organiser suggests a 40 to 50 mile ultra beforehand
03Point to point, so you finish in Cardiff Bay, not where you started
Create a free training plan for the Dragon Coastal Races 161 km
7-day free trial, no card required
The course
The route
Rhossili
Distance161km
Total climb3,056m
StartElevation
0 kmDrag map to rotate149.5 km
Weather
Late-July, Rhossili
18°CTypical high
15°CTypical low
12°CColdest in 20 years
58%Days with rain
Highs around 18°C and lows around 15°C, but it has dropped to 12°C. Rain on 58% of days.
NASA POWER data, 2006-2025, the week either side of race day
2026 results
Who finishes, and how
#RiderTimeAvg speed
01Jennifer Evans28:14:405.7 km/h
02Susie Ventris-Field28:39:385.6 km/h
03Ceri Davies30:07:205.3 km/h
11
Women finishers
1d 8:53:42
Median time
4.9 km/h
Median speed
Women · 2026 results, as published by the organiser.
How fast could you finish?
Get a prediction based on your recent training
Organiser
Training
Training for the Dragon Coastal Races 161 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Dragon Coastal Races 161 km plan targets
Typical sessions
161 km with 3,056 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Dragon Coastal Races 161 km plan.
7-day free trial, no card required.
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