Events/Dingle Trail

Dingle Trail

RunningPoint to point
DateExpected
Mid July 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Dingle Fire Station, Dingle, County Kerry
Dingle / Daingean Uí Chúis, County Kerry
Countdown
July

A short 10 km run out onto open mountain at the Scraig and back, with 600 m of climbing packed in. Small field, big hills, and a proper taste of Kerry uplands.

Key facts
01Mandatory kit: Level A showerproof, windproof jacket
02Ages 16 and 17 were permitted to enter
03Early starts were arranged for those who need more time
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The course

The route

Dingle / Daingean Uí Chúis
Distance10km
Total climb600m
StartElevation
0 kmDrag map to rotate10.6 km
Weather

Mid-July, Dingle / Daingean Uí Chúis

17°CTypical high
13°CTypical low
9°CColdest in 20 years
67%Days with rain

Highs around 17°C and lows around 13°C, but it has dropped to 9°C. Rain on 67% of days.

NASA POWER data, 2006-2025, the week either side of race day
2025 results

Who finishes, and how

#RiderTimeAvg speed
01Nick Hogan0:55:3210.8 km/h
02Joe O'Leary1:00:0410.0 km/h
03Barry Murray1:00:319.9 km/h
35
Finishers
1:16:03
Median time
7.9 km/h
Median speed
Overall · 2025 results, as published by the organiser.
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Organiser
OrganiserIrish Mountain Running Association (IMRA), Munster branch
Websiteimra.ie
Running since2025
Training

Training for the Dingle Trail

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Dingle Trail plan targets
Typical sessions
10 km with 600 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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