Events/DalesRunner 40km

DalesRunner 40km

RunningLoop
DateExpected
Mid September 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Semerwater, Raydale, near Askrigg, North Yorkshire
Semerwater, Raydale, near Askrigg, North Yorkshire
Countdown
September

A marathon-length trail run out of Raydale in the Yorkshire Dales, with a small field of around 33 runners, so expect plenty of space to run your own race.

Key facts
01An early-start wave runs the same course, it is not a separate race
Create a free training plan for the DalesRunner 40km
7-day free trial, no card required
Create my plan
The course

The route

Semerwater
Distance42km
StartElevation
0 kmDrag map to rotate41.4 km
2025 results

Who finishes, and how

#RiderTimeAvg speed
01Emma Moore04:45:508.8 km/h
02Martha Davies05:04:508.3 km/h
03Hester Cox05:25:297.7 km/h
17
Women finishers
6:10:18
Median time
6.8 km/h
Median speed
Women · 2025 results, as published by the organiser.
How fast could you finish?
Get a prediction based on your recent training
Get my prediction
Organiser
OrganiserDalesRunner (Jess and Simon)
Instagram@dalesrunner
Training

Training for the DalesRunner 40km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a DalesRunner 40km plan targets
Typical sessions
42 km
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your DalesRunner 40km plan.
7-day free trial, no card required.
Start my plan