Events/Cursafosca
21 km13.4 km

Cursafosca 21 km

RunningLoop
DateExpected
Late November 2026
Based on past editions. We'll confirm when the organiser announces.
Venue
Carrer del Casal, Torrelles de Foix
Torrelles de Foix, Alt Penedès
Countdown
November

A trail run that starts in daylight and ends in the dark. 21 km with a solid 1,050 m of climbing, so expect to finish by headtorch.

Key facts
01Starts in daylight, finishes at night: bring a headtorch
024-hour cut-off
03Under-18s need a parental consent form at bib collection
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The course

The route

Torrelles de Foix
Distance21km
Total climb1,050m
StartElevation
0 kmDrag map to rotate21.4 km
Weather

Late-November, Torrelles de Foix

16°CTypical high
8°CTypical low
0°CColdest in 20 years
23%Days with rain

Highs around 16°C and lows around 8°C, but it has dropped to 0°C. Rain on 23% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
2025 results

Who finishes, and how

#RiderTimeAvg speed
01Laura RIUS MORALES02:20:279.0 km/h
02Georgina GABARRO02:27:588.5 km/h
03Júlia ZARDOYA AGUADO02:37:208.0 km/h
12
Women finishers
2:53:55
Median time
7.2 km/h
Median speed
Women · 2025 results, as published by the organiser.
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Organiser
OrganiserAjuntament de Torrelles de Foix; BTT Els Navegants; the Cursafosca organisation
Instagram@cursafosca
Running since2016
Training

Training for the Cursafosca 21 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Cursafosca 21 km plan targets
Typical sessions
21 km with 1,050 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Other races at Cursafosca