Expert class means five laps of the same 5 km loop, choosing the A-line or B-line each time. Flat-ish and fast, so pacing matters more than climbing.
Highs around 11°C and lows around 5°C, but it has dropped to -1°C. Rain on 41% of days. Pack for the cold end, not the average.
Course verified. Results not yet available.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



