Date
Sun, 12 Sept 2027
Venue
Rivière-à-la-Pêche, Parc national de la Mauricie, Shawinigan, Québec
Shawinigan, Mauricie
Countdown
September
A friendly 14 km trail run around Shawinigan with just 230 m of climbing. Good first trail race, and it has been running since 2008.
Key facts
01Results are ranked by sex and age group
Create a free training plan for the Course en sentier 14 km
7-day free trial, no card required
The course
The route
Shawinigan
Distance14km
Total climb230m
StartElevation
0 kmDrag map to rotate13.5 km
Weather
Mid-September, Shawinigan
18°CTypical high
8°CTypical low
-4°CColdest in 20 years
40%Days with rain
Highs around 18°C and lows around 8°C, but it has dropped to -4°C. Rain on 40% of days. Pack for the cold end, not the average.
NASA POWER data, 2006-2025, the week either side of race day
2025 results
Who finishes, and how
#RiderTimeAvg speed
01Rosee Archambault01:09:1712.1 km/h
02Magali Chamberland01:10:3211.9 km/h
03Marilyne Lampron01:11:4411.7 km/h
135
Women finishers
1:34:35
Median time
8.9 km/h
Median speed
Women · 2025 results, as published by the organiser.
How fast could you finish?
Get a prediction based on your recent training
Organiser
Training
Training for the Course en sentier 14 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Course en sentier 14 km plan targets
Typical sessions
14 km with 230 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Course en sentier 14 km plan.
7-day free trial, no card required.
More events in September in Canada
Cranbrook Gravel GrindExpected Early September 2027 · Cranbrook→Ultra-Trail Harricana of Canada (UTHC)Fri, 10 Sept 2027 · La Malbaie→Black Lung UltraSat, 11 Sept 2027 · Nordegg→Défis du ParcSat, 11 Sept 2027 · Shawinigan→Garnotte des BleuetsExpected Mid September 2027 · Dolbeau-Mistassini→Golden UltraSat, 11 Sept 2027 · Golden→
