Events/Costa degli Etruschi Epic
73 km57 km

Costa degli Etruschi Epic 73 km

MTBLoop
DateExpected
Mid May 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Camping FreeTime, Via dei Cavalleggeri Nord 88, Marina di Bibbona, Italy
Marina di Bibbona, Livorno
Countdown
May

The long loop of the Costa degli Etruschi Epic, 73 km and 1,900 m of climbing, a proper full day on the bike with a UCI marathon tag and a cut-off to keep you honest.

Key facts
01Cut-off gate near km 38, open from 12:15; slower riders are sent to the Classic route
02UCI/FCI licence and sports medical certificate required (Junior class excluded)
03No licence? A daily FCI licence is available with a valid medical certificate
Create a free training plan for the Costa degli Etruschi Epic 73 km
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The course

The route

Marina di Bibbona
Distance73km
Total climb1,900m
StartElevation
0 kmDrag map to rotate63.7 km
Weather

Mid-May, Marina di Bibbona

21°CTypical high
15°CTypical low
9°CColdest in 20 years
30%Days with rain

Highs around 21°C and lows around 15°C, but it has dropped to 9°C. Rain on 30% of days.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserAssociazione Dilettantistica Mountain Bike Club Cecina
Running since2000
Training

Training for the Costa degli Etruschi Epic 73 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Costa degli Etruschi Epic 73 km plan targets
Typical sessions
73 km with 1,900 m of climbing
Endurance and fatigue resistance over the full distance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long endurance rides building toward the full distance
Threshold and sweet-spot work for sustained power
Sustained climbing repeats on real gradients
Terrain and skills practice specific to the course
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Costa degli Etruschi Epic 73 km plan.
7-day free trial, no card required.
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