Events/Coconuco Vertical

Coconuco Vertical 30 km

Running
DateExpected
Early October 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Coconuco, Cauca, Colombia
Puracé, Centro
Countdown
October

The big one at Coconuco Vertical. 2,211 m of climbing packed into 30 km is relentless, and with only about 17 starters it is a small, serious field.

Key facts
01Entry is filtered: you need a prior race longer than 25 km
02Required kit is checked at kit pickup, so have it packed in advance
03Checkpoint cut-offs apply, but if you miss one you are rejoined further along
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The course

The route

Puracé
Distance30km
Total climb2,211m
StartElevation
0 kmDrag map to rotate27.8 km
Weather

Early-October, Puracé

20°CTypical high
11°CTypical low
8°CColdest in 20 years
58%Days with rain

Highs around 20°C and lows around 11°C, but it has dropped to 8°C. Rain on 58% of days.

NASA POWER data, 2006-2025, the week either side of race day
2025 results

Who finishes, and how

#RiderTimeAvg speed
01TOMBE CALAMBAZ Jose David04:05:597.3 km/h
02TOMBE CALAMBAS Jorge Alexander04:07:497.3 km/h
03DELGADO CERON Luis yancarlos04:30:066.7 km/h
17
Finishers
6:11:26
Median time
4.8 km/h
Median speed
Overall · 2025 results, as published by the organiser.
How fast could you finish?
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Organiser
OrganiserMontaña Ancestral
Running since2024
Training

Training for the Coconuco Vertical 30 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Coconuco Vertical 30 km plan targets
Typical sessions
30 km with 2,211 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Coconuco Vertical 30 km plan.
7-day free trial, no card required.
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