The full Grind is the big day out: 172 km of gravel out and back, with a mid-course cut-off that keeps you honest. Solo or share it as a Duo.
Highs around 23°C and lows around 8°C, but it has dropped to -3°C. Rain on 12% of days. Pack for the cold end, not the average.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



