Events/Bouddi Coastal Run

Bouddi Coastal Run 21 km

RunningLoop
Date
Sat, 7 Nov 2026
Start
08:00
Venue
Putty Beach, Bouddi National Park, Killcare Heights, NSW
Gosford, New South Wales
Countdown
November

The full-length option at Bouddi: 21 km of trail with a decent but not brutal 775 m of climbing. A solid half-marathon-style day out for runners with some trail miles behind them.

Key facts
01Minimum age 17
02Course closes at 14:00, six hours after the start
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The course

The route

Gosford
Distance21km
Total climb775m
StartElevation
0 kmDrag map to rotate21.0 km
Weather

Early-November, Gosford

25°CTypical high
15°CTypical low
9°CColdest in 20 years
38%Days with rain

Highs around 25°C and lows around 15°C, but it has dropped to 9°C. Rain on 38% of days.

NASA POWER data, 2006-2025, the week either side of race day
2025 results

Who finishes, and how

#RiderTimeAvg speed
01AUSTON Steph02:03:5510.2 km/h
02BREWSTER Sarah02:10:209.7 km/h
03TRUSCOTT Greta02:13:249.4 km/h
178
Women finishers
3:27:43
Median time
6.1 km/h
Median speed
Women · 2025 results, as published by the organiser.
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Organiser
OrganiserMaximum Adventure (Max Adventure)
Running since2017
Training

Training for the Bouddi Coastal Run 21 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Bouddi Coastal Run 21 km plan targets
Typical sessions
21 km with 775 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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