The full 100 miles of the Black Bear, one big loop with an 08:00 mass start. It's the longest day of the three, so pace it like a long one.
Highs around 26°C and lows around 14°C, but it has dropped to 7°C. Rain on 42% of days.
Course verified. Results not yet available.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



