Events/Belgenbach-Trail Eifel Extrem

Belgenbach-Trail Eifel Extrem 4 km

RunningLoop
Date
Sun, 7 Mar 2027
Start
10:25
Venue
Wanderhütte Belgenbachtal, Monschau
Monschau, Städteregion Aachen
Countdown
March

The short, friendly one in the Belgenbach-Trail line-up: 4.5 km with a gentle 120 m of climbing. A good first taste of trail running, and a relaxed way in.

Key facts
01Open to anyone born in 2013 or earlier
02Finish cut-off is 11:20, under an hour after the start
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The course

The route

Monschau
Distance4.5km
Total climb120m
StartElevation
0 kmDrag map to rotate4.5 km
Weather

Early-March, Monschau

7°CTypical high
0°CTypical low
-14°CColdest in 20 years
44%Days with rain

Highs around 7°C and lows around 0°C, but it has dropped to -14°C. Rain on 44% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserTV Konzen 1922 e.V.
Running since2015
Training

Training for the Belgenbach-Trail Eifel Extrem 4 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Belgenbach-Trail Eifel Extrem 4 km plan targets
Typical sessions
5 km with 120 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Belgenbach-Trail Eifel Extrem 4 km plan.
7-day free trial, no card required.
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