Date
Fri, 30 Jul 2027
Venue
Reeth, Swaledale, North Yorkshire
Countdown
July
Distance
45km
Total climb
2,000m
Your whole result is the time you spend pointing downhill. Seven timed technical descent stages, linked by untimed liaison climbs, across a ~45km loop out of Reeth in the Yorkshire Dales.
Create a free training plan for the Ard Rock Enduro
7-day free trial, no card required
The course
The route
A ~45km loop from Reeth carrying around 2,000m of combined climbing and descending. Seven timed descent stages on steep, rocky, natural Dales trails, stitched together by untimed liaison climbs.
Weather
Late-July, Reeth
19°CTypical high
11°CTypical low
5°CColdest in 20 years
62%Days with rain
Highs around 19°C and lows around 11°C, but it has dropped to 5°C. Rain on 62% of days.
NASA POWER data, 2006-2025, the week either side of race day
Training
Training for the Ard Rock Enduro
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat the day throws at you
Typical sessions
Seven timed descent stages on steep rocky chutes and fast loose gullies, with the whole result decided in 15 to 30 total minutes of racing.
A long day out, 5 to 9 hours, linking stages by untimed liaison climbs across exposed moorland.
Repeatability: descending stage 7 as fast and clean as stage 1, on tired arms and blown hands.
Natural Dales terrain, not trail-centre flow. Grip, line choice and brake control on high-consequence ground.
What your weeks look like
Typical sessions
Repeated-descent sessions: 5 to 8 near-max descents with liaison-pace climbs between, modelling the 7-stage repeatability.
Weekly steep natural-trail skills on rocky chutes and gullies: grip, line choice, brake control at speed.
Skills under fatigue: 30 to 45 minutes of steep descending after a 3-hour liaison ride, for tired-arm late stages.
Long liaison rides building toward 5 to 6 hours, plus upper-body and core strength for grip durability.
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Ard Rock Enduro plan.
7-day free trial, no card required.
