The friendly way into the Arberland day. 20 km with 900 m of climbing, a midday start and plenty of time to finish, and 16-year-olds can run too.
Highs around 19°C and lows around 8°C, but it has dropped to -1°C. Rain on 35% of days. Pack for the cold end, not the average.
Course verified. Results not yet available.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



