DateExpected
Late October 2026
Based on past editions. We'll confirm when the organiser announces.
Venue
Masseria Amastuola Wine & Resort, Massafra
Massafra, Taranto
Countdown
October
A short, friendly 16.5 km trail run that stays fully off-road without much climbing. Plenty of room to run it your way, whether you race it or jog it.
Key facts
01No aid stations on course, so carry your own food and water
02Competitive entry: 18+ with FIDAL, Runcard or World Athletics federation membership
03Non-competitive option for non-registered runners with a signed waiver
Create a free training plan for the Amastuola Wave Trail
7-day free trial, no card required
The course
The route
Massafra
Distance16.5km
Total climb310m
StartElevation
0 kmDrag map to rotate15.7 km
Weather
Late-October, Massafra
22°CTypical high
14°CTypical low
8°CColdest in 20 years
27%Days with rain
Highs around 22°C and lows around 14°C, but it has dropped to 8°C. Rain on 27% of days.
NASA POWER data, 2006-2025, the week either side of race day
Organiser
OrganiserA.S.D. Team Nuova Podistica Massafra
Websitepugliatrail.it
Instagram@nuovapodistica.massafra
Running since2015
Training
Training for the Amastuola Wave Trail
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Amastuola Wave Trail plan targets
Typical sessions
17 km with 310 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Amastuola Wave Trail plan.
7-day free trial, no card required.
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